Another January, another opportunity to pledge to a resolution. We are here for all of you out there who are resolving to have a more healthy lifestyle and maybe even take a few steps in the direction of exploring the yogic lifestyle. Last summer during our retreat we introduced the concept of letting go, surrender to the Almighty and find harmony with our path and purpose in life. With the feed-back we received from our students and our own research, we came up with 5 things to remember when you are searching for peace of mind:
Let go. Surrender is the bravest act, and it’s absolutely compatible with action. When you let go, you don’t stop working or building your future, you just let God help you out and guide you.
Pray. Be specific in your prayers and trust that there is a bigger plan. Challenges are just there to turn your attention in the right direction.
Listen. The more quiet and silence you will cultivate in your life, the more information you will be able to pick up. Answers will come from the universe in all kind o words and signs.
Be grateful. A grateful heart is a magnet for miracles. Wake up every morning with gratitude in your heart and mind, and you will see amazing things happening to you.
Never give up. Whatever goal you set to yourself, remember that it may take more than one attempt to achieve it. And remember you always have time. Don’t let “it’s too late” be an excuse to give up. Keep going!
In good health! Namaste, YOGAMARÉ