DAY 1
Arrival
On Sunday night our honored guests will arrive and receive an orientation class describing the week ahead. Breathing, meditation, the two yoga flows and their interdependence will be outlined and described. There will also be meditation and a healthy welcome dinner offered.
Welcome to Yogamaré!
DAYS 2-6
Practice
This is a cleansing retreat. During the retreat, guests will pledge to give up the following:
coffee, alcohol, sugar, and all solid food
The day will consist in drinking 6 different juices, practicing yoga, meditation and going for walks on the beach.
Included in the program is one 60 minutes massage
DAy 7
A Bientôt
We don't say goodbye at Yogamaré, we say a bientôt. It is not the end of our time together but the beginning or continuation of relationships. Ours with you and yours with yoga. With that in mind, we hope to see you again soon, or a bientôt.
Activities
Activities depend upon the weather and include:
DAYTIME: Bicycle & Boat Rides, Nature & Beach Walks, SUP
EVENING: Meditation, Movies, Individual Meditative Dance