DAY 1
Arrival
On Thursdays our honored guests will arrive and receive an orientation class describing the weekend ahead. Breathing, meditation, the two yoga flows and their interdependence will be outlined and described.
DAYS 2-4
Practice
The heart of our retreat will have the following schedule:
Wake up. Yoga on the beach. Breakfast. Free time. Smoothie. Afternoon yoga. For dinner, we invite our guests to go out and explore the amazing Hamptons region.
DAy 5
A Bientôt
We don't say goodbye at Yogamaré, we say a bientôt. It is not the end of our time together but the beginning or continuation of relationships. Ours with you and yours with yoga. With that in mind, we hope to see you again soon, or a bientôt.
Activities
Activities depend upon the weather and include:
DAYTIME: Bicycle & Boat Rides, Nature & Beach Walks, SUP
EVENING: Meditation, Movies, Individual Meditative Dance